What is Life Coaching?
Life coaching is a powerful process that helps you transition through life and reach your highest potential. A life coach raises your awareness of attitudes and behaviors that are holding you back from living a fulfilling life.
Coaching is not about giving advice. It is a unique, co-active relationship in which you are viewed as a whole. Coaching encourages introspection through insightful coaching exercises, conversation, and questioning, which enables you to move through your transition and be the best that you can possibly be. The coach acts as a source of inspiration, motivation, and support for you.
Life Coaching opens the door to a life filed with endless possibilities. Your vision of what this looks like is fully honored, supported and encouraged.
Interested in trying life coaching? Check out the "Work With Me" section to see what a typical session looks like!